Saturday, 28 September 2013

Catching Some Z-z-z-z’s

In the “funnies” section of the newspaper, recently the Retail™ comic strip
Showed Marla the store manager fretting about her appearance. Her anguished comment to a co-worker was that “I work too hard to look my age!” It struck me that most of us do look our age because the travails of everyday life and living are too weighty to bear without some consequential looks of “aging”.

Anyone who acts as a full-time caregiver for a chronically unwell family member can identify with the parallels between new moms and their darling babies… Refreshing sleep, sufficient downtime and unending responsibilities all take their toll – which ultimately reflects in one’s appearance. Do you see a pair of raccoon eyes looking back at you from the unforgiving mirror?

Both women and men require recommended amounts of sleep to stay well, feel rested and aware, and maintain both mental and physical health. If employment comes into the equation there is increased responsibility to not take days off, keep your performance in the workplace sharp, and don’t whine about the inequalities of life and living. Co-workers may utter sympathetic murmurs and shake their heads sagely – nevertheless it can all feel overwhelming , relentless and solitary.

If you’re wondering whether that light at the end of the tunnel you see is relief in the future, think again – maybe it’s a train! Admonitions to “take care of you first” fall on our deaf ears – though we know that this truism makes perfect sense.
For someone else!

What fun to have a mini-holiday – run away to a remote cabin with no phone and just sleep, swim and paddle my own canoe!

This gauzy dream will be fulfilled this afternoon when I catch some zzzzz’s.

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